Ballet Body is a total body workout to help you achieve the toned, powerful body shape & beautiful posture of a dancer.

Ballet Body classes are for everybody,
male or female, young or old.

Ballet Body Over 50s classes are perfect if you want to keep active and have fun.

“The exercises are different to anything I’ve done before and often work muscles previously undiscovered. I really felt I was really making progress when I was finally able to sit down the day after a Ballet Body session. I used to experience a lot of lower back pain but the exercises and stretches in Ballet […] Read More Testimonials

 

Total Body Workout

Ballet Body is a total body workout, with a focus on low impact toning exercises & stretches.

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Toned Body Shape

Ballet Body workouts can help you achieve the toned, powerful body shape & beautiful posture of a dancer.

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Qualified Instructor

Classes with a qualified & registered dance instructor with a special interest in fitness & conditioning.

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Variety of Classes

There are a number of Ballet Body classes, with a variety of exercises to suit all ages, abilities & fitness goals.

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Plié your way to the perfect you
BALLET BODY CLASSES IN 2015

Details of classes, prices & how to book
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